0
Skip to Content
Home
Services
Book
Contact
About
Blog
FAQs
Ascot Massage and Performance
Book now
Home
Services
Book
Contact
About
Blog
FAQs
Ascot Massage and Performance
Book now
Home
Services
Book
Contact
About
Blog
FAQs
Book now
3 Effective Exercises & Stretches for Lower Back Pain (Plus How Sports Massage Helps)
Ascot, Berkshire, Sports Massage, Back pain, Massage samuel Challis 22/04/2026 Ascot, Berkshire, Sports Massage, Back pain, Massage samuel Challis 22/04/2026

3 Effective Exercises & Stretches for Lower Back Pain (Plus How Sports Massage Helps)

Read More
Why Sports Massage Before Sporting Events Can Boost Your Performance
Ascot, Berkshire, Sports Massage, Sporting events, Bracknell, Marathon samuel Challis 03/04/2026 Ascot, Berkshire, Sports Massage, Sporting events, Bracknell, Marathon samuel Challis 03/04/2026

Why Sports Massage Before Sporting Events Can Boost Your Performance

Read More
Extended Hours Announcement – More Time for You
Sports Massage, Ascot, Berkshire, Massage samuel Challis 25/03/2026 Sports Massage, Ascot, Berkshire, Massage samuel Challis 25/03/2026

Extended Hours Announcement – More Time for You

Read More
Exciting news, New opening hours
New hours, Berkshire, Ascot, Sports Massage, Massage samuel Challis 18/03/2026 New hours, Berkshire, Ascot, Sports Massage, Massage samuel Challis 18/03/2026

Exciting news, New opening hours

Read More
3 Powerful Exercises to Stretch Tight Hip Flexors (And Relieve Lower Back Tension)
Sports Massage, Massage, Ascot, Berkshire samuel Challis 26/02/2026 Sports Massage, Massage, Ascot, Berkshire samuel Challis 26/02/2026

3 Powerful Exercises to Stretch Tight Hip Flexors (And Relieve Lower Back Tension)

Read More
What to Expect During Your First Sports Massage: A Complete Beginner’s Guide
Sports Performance, Sports Massage, Massage, Athletes, Sports, Berkshire, Ascot samuel Challis 13/09/2025 Sports Performance, Sports Massage, Massage, Athletes, Sports, Berkshire, Ascot samuel Challis 13/09/2025

What to Expect During Your First Sports Massage: A Complete Beginner’s Guide

Read More
Sports Massage vs. Regular Massage: What’s the Difference?
Sports Massage, Massage, Ascot, Berkshire samuel Challis 25/08/2025 Sports Massage, Massage, Ascot, Berkshire samuel Challis 25/08/2025

Sports Massage vs. Regular Massage: What’s the Difference?

Read More

Hours

Monday: 5pm - 8pm Tuesday: 5pm - 8pm
Wed: 5pm - 8pm Thursday: 5pm - 8pm Friday: 1pm – 8pm Saturday: 8am - 3pm Sunday: 8am - 3pm

Follow

Ascot Massage and Performance

67 Prince Andrew Way, Ascot, SL5 8NQ
Ascotmassageandperformance@gmail.com
07801 962251