Frequently Asked Questions

  • Is Sports Massage Only For Athletes?

    No - sports massage is highly effective for office workers, manual workers, active adults and anyone dealing with muscle tension or restrictive movement.

  • Will sports massage hurt?

    Some areas of tightness may feel uncomfortable during treatment, but pressure is always adjusted to your comfort level

  • What should I wear?

    Comfortable clothing is recommended. You may be asked to expose the treatment area, but professional draping is always used

  • How often should i book?

    This depends on your activity levels, recovery needs and goals. Many clients benefit from treatment every 2 - 6 weeks.

  • Can sports massage help back pain?

    Yes - sports massage can help reduce muscular tension, improve mobility and relieve discomfort associated with posture, training or repetitive strain.

  • What payment methods do you accept?

    I accept cash, credit/debit cards, Apple pay

What happens next?

After Booking

Once your appointment is confirmed, you’ll receive:

  • Booking confirmation

  • Appointment reminder

  • Simple preparation advice

  • Easy directions to the clinic

Review from client with reoccurring shoulder pain
review from a client who came to ascot massage and performance

Client Reviews

Review from a client who came in with back pain
“Brilliant Sports massage therapist who genuinely understands performance and recovery. Highly recommend.”
— Jodie Smith
“Sam was fab with my son, spent time understanding his issue and training and kept him engaged throughout. It’s really aided his recovery from injury and will definitely be back.”
— David McCormack
“Been struggling with tightness in my Achilles which has been so painful and hindered my training for London marathon. I’ve been to Sam 4 times now and the pain has completely gone.”
— Rachel Morrison